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Mountains and People – something special happens!

 
We wish you a very Merry Christmas
from everyone in the BASS Network...
 
... and if you are... read more
Physical learning 
Getting physical with the new activity is the next phase of learning, after... read more
You can save yourself a lot of time, even a lifetime of effort, by adopting a simple strategy for... read more
How can I become a better skier?
That's a great question. 
 
Attempting to answer it involves... read more
 
Previous articles touched on the reasons we love this great sport and on aspects of physical... read more
​Do you know some young skiers who have taken, or are about to take the UK Snowlife ski award tests... read more
Fitness training for advanced skiers – avoid over training
Advanced and expert skiers are... read more
 
The previous article on this subject discussed the mountain environment and the effect it has on... read more
 
One of the most effective ways to improve your performance and to prevent injury is to prepare... read more
 
Professional athletes take steps to avoid illness and injury. Injury can be particularly... read more
 
Sometimes, we pick up an injury, despite our best intentions.
Returning from injury is a process... read more
 
Skiers often pick up a knee injury at some stage.
After treatment, healing and rehabilitation,... read more

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