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Mountains and People – something special happens!

How can I become a better skier?
That's a great question. 
 
Attempting to answer it involves... read more
 
Previous articles touched on the reasons we love this great sport and on aspects of physical... read more
​Do you know some young skiers who have taken, or are about to take the UK Snowlife ski award tests... read more
Fitness training for advanced skiers – avoid over training
Advanced and expert skiers are... read more
 
The previous article on this subject discussed the mountain environment and the effect it has on... read more
 
One of the most effective ways to improve your performance and to prevent injury is to prepare... read more
 
Professional athletes take steps to avoid illness and injury. Injury can be particularly... read more
 
Sometimes, we pick up an injury, despite our best intentions.
Returning from injury is a process... read more
 
Skiers often pick up a knee injury at some stage.
After treatment, healing and rehabilitation,... read more

Experienced skiers love to ski.
More, experienced skiers have a real passion for the sport and its... read more
 
Through summer 2017, I’ll create a series of short articles of interest to keen skiers.
I'll... read more
Hi everybody, 
 
I hope you are all well.
Thanks to everyone for great skiing and great company... read more

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