Signed copies of DEREK TATE’s BOOKS
If you are visiting us this winter in Chamonix and would like a signed copy of either or both of Derek Tate’s books then drop us an email and you can order a copy and we will have it ready for you to collect when you get to resort.
LEARN, ENJOY, FLOW & GROW: Using the Principles of Positive Psychology to Help find Passion and Meaning in Life
Learn, Enjoy, Flow and Grow is in essence a ‘coaching method’ that can be applied to yourself, or others with whom you work. Ultimately, it is a process of self-development and if you are open to learning and seizing opportunities, throughout your life, then you will give yourself the opportunity to learn, enjoy, flow and grow and, in turn, find more passion and meaning.
SIX STEPS FOR TRAINING THE MIND:
For Optimal Performance & Flow in Sport & Life
This book has two clear goals. Firstly, to increase understanding about sports psychology and positive psychology and how by utilising the best of BOTH of these sub fields of psychology all sports participants can perform at their best while looking after their mental health and increasing their overall wellbeing.
Secondly, it is a training programme that can be used by athletes of any level and from any sport. It can also be used by coaches to ensure that the important psychological aspect of training is covered within any overall training programme. However, such a syllabus does not replace the need for a sports psychologist, particularly at the elite level of sport, but rather encourages individual participants to take this area of training and development seriously and realise that there is much that they can do for themselves when it comes to training the mind, improving mental skills and maintaining mental fitness. Whatever it is, the way you tell your story online can make all the difference.
