Living fully in the present moment can be elusive.
Skiing both requires that from us and offers multiple opportunities to find it.
We start with this in our activation process each morning on Performance Breakthrough clinics.
The intrinsic feedback processes we work with on Performance Breakthrough clinics are designed to immerse the skiers in the present moment.
using task based feedback to guide the skiers in real time, as they modulate an aspect of the performance,
Effortless attention is the objective - a sense of connectedness to the moment, the environment, the performance and ourselves.
As we become more skilled in this aspect of performance, we become much more effective on our skis, more fluent, more connected - which allows us to have a lot of fun in very interesting terrain!