Try this every session - the activation process!

Clear your mind and tune in

Begin each session with the activation process.

Clear your mind.

Then, tune into:

your environment, the snow, your skis 

your movements, your internal targets, your external targets.

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You will become more connected to your performance.

Your movements will become more fluid.

Your steering inputs will become smoother and better coordinated.

You will travel over the snow more fluently.

A seamless, flowing performance.

Off Piste Skiing - Essential Skills ebook